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RMD Calculator for Age 73

At age 73, the IRS Uniform Lifetime Table divisor is 26.5, so your required minimum distribution is your traditional IRA or 401(k) balance on December 31 of last year divided by 26.5 — 3.77% of the account. On a $500,000 balance, that is $18,868 for the year.

You are 73 in 2026 if you were born in 1953 (and in 2027 if born in 1954). Use the age you reach by December 31 of the distribution year, not your age today. If you turn 73 in 2026 (born 1953), this is your first RMD year: you may delay it until April 1, 2027, but then you must take two distributions in 2027.

Calculator

Required minimum distribution at age 73

Balance ÷ 26.5

3.77% of your December 31 balance — $18,868 on $500,000

Divisor
26.5
Withdrawal %
3.77%
Born (age 73 in 2026)
1953
Next year's divisor
25.5

Use your traditional IRA or 401(k) balance as of December 31 last year. RMDs generally begin at age 73 (75 if you were born in 1960 or later).

This year's required distribution

$18,867.92

3.8% of your balance — due by December 31


Uniform Lifetime divisor
26.5
Account balance
$500,000
Withdrawal rate
3.8%

RMD at age 73 by account balance

Prior December 31 balance ÷ 26.5. Monthly is the annual RMD spread over 12 withdrawals.

BalanceAnnual RMDPer month
$100,000$3,773.58$314.47
$250,000$9,433.96$786.16
$500,000$18,867.92$1,572.33
$750,000$28,301.89$2,358.49
$1,000,000$37,735.85$3,144.65
$1,500,000$56,603.77$4,716.98
$2,000,000$75,471.70$6,289.31
$3,000,000$113,207.55$9,433.96

Your RMDs over the next 10 years, starting at 73

Example: $500,000 balance, RMD withdrawn each December, remaining balance earning 5% a year. Your returns will differ.

AgeStart balanceDivisorRMD% of balance
73$500,00026.5$18,8683.8%
74$505,18925.5$19,8113.9%
75$509,64624.6$20,7174.1%
76$513,37523.7$21,6614.2%
77$516,30022.9$22,5464.4%
78$518,44122$23,5664.5%
79$519,62021.1$24,6274.7%
80$519,74320.2$25,7305.0%
81$518,71419.4$26,7385.2%
82$516,57518.5$27,9235.4%

What’s different about age 73

Age 73 is the first RMD year for anyone born from 1951 through 1959. In 2026 that means people born in 1953. People born in 1960 or later start at 75 instead, so the first of them won’t reach an RMD until 2035.

Delaying your first RMD to April 1 is allowed but rarely helps: you then take two RMDs in one calendar year, and both count as income that year. Taking the first one by December 31 usually keeps you in a lower bracket.

At 73 you must withdraw 3.77% of your balance, and it rises to 4.55% by 78. It first tops 5% at age 81.

RMD rules to know at 73

Which accounts. RMDs apply to traditional IRAs, SEP and SIMPLE IRAs, and 401(k), 403(b), and 457(b) plans. Roth IRAs have no RMDs during the owner’s lifetime, and since 2024 neither do Roth 401(k)s. If you are still working and don’t own 5% or more of the company, your current employer’s plan may let you delay its RMDs until you retire.

How it’s taxed. An RMD is ordinary income in the year you take it, and it can push you into a higher bracket or raise Medicare premiums. Withdrawing more than the minimum is always allowed, but the excess doesn’t count toward future years. From age 70½ you can send IRA money directly to charity as a qualified charitable distribution (QCD), which counts toward your RMD without being taxed.

Timing. The deadline is December 31 (April 1 of the following year for your very first RMD). See every divisor and your starting age by birth year on the Uniform Lifetime Table page, and estimate the tax with the income tax calculator.

RMDs at other ages

See the full Uniform Lifetime Table and RMD age by birth year.

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Standards & Sources

Last verified: July 2026

  • IRS Publication 590-B

    The Uniform Lifetime Table divisors are from IRS Pub 590-B (Treas. Reg. §1.401(a)(9)-9), effective 2022 and unchanged for 2026.

  • SECURE 2.0 Act

    The RMD starting age (73, rising to 75) and the reduced 25%/10% excise tax for a missed distribution come from the SECURE 2.0 Act of 2022 (§107, §302).

How to Use This Calculator

  1. Find your traditional IRA or 401(k) balance as of December 31 of last year on your year-end statement.
  2. Divide it by 26.5, the Uniform Lifetime divisor for age 73 — or read your amount from the balance table.
  3. Repeat for each traditional IRA and each 401(k); IRA RMDs can be totaled and taken from any IRA, but each 401(k) must pay its own.
  4. Withdraw at least that amount by December 31 to avoid the 25% excise tax.

Frequently Asked Questions

What is the RMD divisor at age 73?

The Uniform Lifetime Table divisor for age 73 is 26.5. Divide your prior December 31 balance by 26.5 to get the year's required minimum distribution. Next year, at age 74, the divisor drops to 25.5.

What percentage must I withdraw at age 73?

3.77% of your prior year-end balance (1 ÷ 26.5). The percentage rises every year as the divisor shrinks.

I was born in 1954. When is my first RMD?

You turn 73 in 2027, so 2027 is your first RMD year. It is based on your December 31, 2026 balance divided by 26.5, and is due by April 1, 2028 — though delaying means taking your 2028 RMD in the same year.

How much is the RMD on $1 million at age 73?

$37,736. A $1,000,000 traditional IRA or 401(k) balance divided by the age-73 divisor of 26.5.

What if my spouse is much younger?

If your spouse is your sole beneficiary for the whole year and is more than 10 years younger than you, use the IRS Joint and Last Survivor Table instead. It has larger divisors, so your required distribution is smaller.

What happens if I miss my RMD?

The IRS charges a 25% excise tax on the amount you should have withdrawn but didn’t, reduced to 10% if you take the missed distribution and file Form 5329 within the correction window (generally two years). The IRS can waive the penalty for reasonable error.

Guides to go with this calculator

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